In episode 2, I tell stories about my life with panic attacks. If you've ever wondered what they may feel like, look no further! If you have them, I see you, I hear you, you are not alone!

In season two I have a new series called Reach for the Healing: It's o.k. to not be o.k!This week I will talk about how I handle what I call my best friend, depression. I will talk about medication, stigma, and more.

It's the year to let go and let God! Face it, you can make all the plans you want, but no matter what...it'll only be what God wants it to be. So let go of your burdens. Let God handle it. He will do so much better with our lives if we would ju...

If you've ever experienced grief, trials, hopelessness, or uncertainty about God's presence during tough times in your life, this episode is for you.  Learn how being Salty and standing in your truth is OK...but, don't lose sight of God. H...

Have you ever prayed for something and God was silent? I have and it's one of the reasons I became salty as all get out. Looking back, I think His silence may have been His answer. I just didn’t know it. I took His silence as Him just not carin...